In trauma recovery the objective is for the past to become a very tiny part […]
Figure out how to deepen your belief that that hope is valid and that you […]
Survival mode is supposed to be a phase that helps save your life. It is […]
Find ways to reinforce your hope. It’s all about intention. More intentions, less expectation. Michele […]
Trauma creates change you don’t choose. Healing is about creating change you do choose. Michele […]