You’re imperfect, and you’re wired for struggle, but you are worthy of love and belonging. […]
Staying vulnerable is a risk we have to take if we want to experience connection. […]
We cannot selectively numb emotions, when we numb the painful emotions, we also numb the […]
Daring to set boundaries is about having the courage to love ourselves, even when we […]
There is no innovation and creativity without failure. Period. Brene Brown
If you’re not in the arena also getting your ass kicked, I’m not interested in […]
Shame is the most powerful, master emotion. It’s the fear that we’re not good enough. […]
Believing that you’re enough is what gives you the courage to be authentic. Brene Brown
You either walk inside your story and own it or walk outside of your story […]
Don’t try to win over the haters. You’re not a jackass whisperer. Brene Brown
Authenticity is a collection of choices that we have to make every day. It’s about […]
It takes courage to say yes to rest & play in a culture where exhaustion […]
Every time you watch the Jersey Shore, a book commits suicide. Brene Brown